Integrated Body Therapy
A good listener, combined with insightful and thoughtful questions creates the space to find your own answers.
Posture, understanding, and application – let your body be understood and your mind come to rest.
The integration of body and mind. Taking time to listen to how the body is speaking to you so you can make choices to support yourself now and in the future.
Who is Hayley Kearney and what is she about?
Excellent questions, glad you asked.
I am interested in humans, partly because I am one.
I am interested in how we move, how we think, and how it all goes together with the magic we call ‘energy’.
My academic pursuits include Counselling (Grad Dip) and Exercise Physiology (Accredited).
I also dabble in yoga, stretching, and many other types of movement.
My talents include listening deeply to what lies beneath your words and making bodies feel better through simple movement. I share tools and strategies with you and follow along as you practice them in all areas of your life.
I have worked in large corporations, I have worked for myself, I have travelled, I have a dog. In our time together I bring all my experiences and knowledge to the table to create time and space for you to do the same.
It’s body work, it’s emotional work, it’s talk therapy, it’s a combination of all things life.
I have spent over 30 years figuring out how to create fun in all areas of my life.
That’s how I roll – I’d enjoy hearing about you.
– The awkward mirror of growth and redefinition Self-reflection – pretty much my super power. It’s linked closely to my ability to name emotions, understand how they fit in my life, what lesson or ‘take away’ will support my life in a positive manner, and then to let the situation go. Everyday is a learning …
Last night l walked out. I walked out of class and into the changerooms and sat right on the big masking tape X denoting its non-use and cried. I’m not usually one to leave, I’m usually a peppy “you can do anything” type. This was not so last night. Red eyes brimming and threatening to …
It was only a week ago that I made a commitment to myself, that as a writer, I would put time and effort into – you know – writing. This came with a public declaration that I would publish something I’ve written each Thursday. Today is Thursday. As I sit here, I’ve had done a …
Based in Byron Bay, Australia, globally available via the world wide web.
Phone: +61498112936
Email: [email protected]
Insta: @hayleykearney_
FB: @hayleymkearney